asparagus fries air fryer

Featuring spices from Savory Spice Shop! https://forktospoon.com/air-fryer-air-fried-roasted-asparagus-with-olives Asparagus has a “woody” end that is stringy and should be trimmed off before cooking. Cut dry parts from the asparagus. lemon zest, 1 Tbsp. Copyright ©2020 SundaySupper LLC. I prefer them with horseradish remoulade, but ranch dressing is also a winner! lemon juice, 1/2 tsp. Air fryer recipe for asparagus fries that everyone will love! 1 lb. Top them off with lemon garlic aioli made with mayo, and I can promise you you’ll want to make these as a snack or even as a side dish for your favorite dinners all of the time. Wash, trim and dry asparagus spears. When creating this recipe I also debated how to cook the asparagus. We strive to create a better future for families, by partnering with brands and services that help families feel good, eat better and interact with each other. Place asparagus in air fryer basket in a single layer and cook at 390 degrees for 10 minutes. https://thefitfork.com/asparagus-fries-with-basil-lemon-aioli It'll still be hot enough to keep asparagus warm. Enjoy! Cook for an extra minute or two if desired and … Thoroughly mix together 1 cup mayo, 1/2 tsp. This recipe is vegetarian and dairy free. As always, gather up all of your ingredients. Thin asparagus is your best bet for frying and doesn’t skimp on the flavor. Spray the basket of your preheated air fryer as well, and cook at 390 degrees for 10 minutes. Also, if you must cook in batches due to basket size, you can keep asparagus fries warm by placing on a baking rack in the oven at the lowest heat. They were super crispy on the outside and really tender inside. In another small bowl, combine breadcrumbs, Parmesan cheese, basil, and cayenne pepper. Sunday Supper is an Amazon Associate and may receive compensation for purchases made through affiliate links. https://www.everydayfamilycooking.com/air-fried-asparagus-garlic-parmesan You can also serve air fryer asparagus fries with an elegant dinner like our Best Instant Pot Lasagna Recipe. Trim your asparagus. Jun 2, 2019 - These quick and easy Air Fryer Asparagus Fries are ready in less than 20 minutes from start to finish, perfect for an appetizer or side dish! air fryer asparagus, asparagus air fryer, asparagus fries, best air fryer recipes, lemon aioli, « Vegetarian Enchiladas with Chickpea Curry and Lime Rice, Plant-Based Charcuterie Board for a Perfect Party ». So if you are on the fence with getting one, I would definitely say do it. Make sure to coat the asparagus … Place the spears into the air fryer basket and close. 2. Preheat air fryer to 400 degrees. Dip them in easy lemon aioli made with mayo, and you’ll be hooked! garlic … Air Fryer Asparagus Fries with Lemon Aioli Dip. In the first combine flour, kosher salt and pepper; mix together. Make sure to leave a bit of space between each one. https://danawhitenutrition.com/recipe/air-fryer-prosciutto-wrapped-asparagus I’ve done Air Fryer Brussels Sprouts and Air Fryer Green Beans. I had never had asparagus fries before, and from the first bite I was hooked. Thoroughly mix together 1 cup mayo, 1/2 tsp. Refrigerate. Pour the egg mix into the dish and place the 1 lb. Get your three stations ready to properly dredge the asparagus. Preheat the air fryer to 390 degrees. Should I bake them, or air fry them? https://mylifecookbook.com/easy-keto-asparagus-fries-air-fryer Coat asparagus with olive oil and season with salt and pepper. The Onion and Garlic Tableside Sprinkle is the perfect blend to make this recipe pop. One of the best air fryer recipes ever, these asparagus fries are out-of-this-world delicious and so easy to make. I really love avocado oil spray, but you can use whatever you prefer. Nov 17, 2019 - These quick and easy Air Fryer Asparagus Fries are ready in less than 20 minutes from start to finish, perfect for an appetizer or side dish! asparagus, preferably thin, trimmed. Before cooking your asparagus air fryer recipe, start by trimming the asparagus. I find myself making these as a side dish for just about everything I can get away with. garlic powder, and 1/2 tsp. Add the asparagus pieces and continue to simmer for an additional 5 to 10 minutes or until the air-fried asparagus is soft. If you make these at home, snap a pic and let us know on Pinterest – I would love to see! garlic powder, and a pinch of salt. It takes just seconds to leave a rating and helps other people find the recipe. Isabel Laessig, better known as Family Foodie and the founder of the Sunday Supper Movement, is passionate about food and family! 1. Air Fryer Asparagus Fries with Lemon Aioli Dip are going to be your new OBSESSION! All Rights Reserved. My favorite dish to pair asparagus fries with is my surf and turf recipe – which you can also make in the air fryer! This is one of the easiest aioli recipes you can make! asparagus in cold water and pat dry. lemon juice, 1/2 tsp. Dip in the eggs again, then coat in breadcrumbs. I love easy air fryer recipes. https://www.kaylasfoodobsession.com/2018/05/simple-air-fried-asparagus.html … Combine 1 cup Italian-style breadcrumbs, 1/4 tsp. Rinse and dry asparagus spears, cutting off the tough ends. Turn the air fryer to 400 degrees, and set for 7 … Air fryer recipe for asparagus fries that everyone will love! Required fields are marked *. Now, I’ve turned my attention to learning how to Air Fry For the green beans, I actually coated them with some Panko Bread Crumbs to give them an extra crunch! Dredge asparagus in flour mixture, then egg wash, and finally breadcrumbs. https://www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon Rinse asparagus and cut off rough ends. https://www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon Once asparagus are dredged, spray with cooking spray. Hold the woody end of the asparagus between your thumb and index finger and bend it until it snaps off. When developing this recipe I thought about a bunch of different flavor combinations. HOW TO COOK AIR FRYER ASPARAGUS FRIES . This recipe is vegetarian and dairy free. Did you try my favorite air fryer asparagus fries? We want our mission to reach the homes of all families and inspire people across the world to spend time around the family table. Save Air Fryer Asparagus Fries on Pinterest and share your creations with us! Kimberly BakerAir Fryer Ideas Air Fryer Sweet Potato FriesMaking Sweet Potato Fries Simply mix together the ingredients in a jar, refrigerate, and serve as a dip with your favorite fried recipes. Rinse 1 lb. These amazing air fryer asparagus fries are no exception! They go together so well! Firmer veggies, such as butternut squash, carrots, and sweet potatoes, provided they haven’t been cooked … You could even serve air fryer asparagus with air fryer mushrooms and dip them in the same lemon aioli recipe. 99% of the time when I have that question the answer is to air fry. https://forktospoon.com/air-fryer-roasted-asparagus-new-potatoes Savory Spice Shop ships nationwide, so if you don't have one local I recommend checking out their website. Make sure that the asparagus is well coated. When all asparagus are air fried, serve warm with dipping sauce of choice. Three weeks before COVID-19 took over our daily lives, I was lucky enough to visit one of my closest friends, Stacey, in California. Serve with dipping sauce of your choice. If you have two racks, you can fill them both. They take just minutes to make and are honestly some of the best fries I have ever eaten. And believe me, air fried steak and lobster is as good as it gets. Family Foodie and Sunday Supper Movement® is a registered trademark of Sunday Supper, LLC. It was at the end of a week long work trip, and we only got one night together- but it was so needed! It is amazing! They both turned out awesome! Leave a comment and a rating below! Toss with olive oil and liberally season with salt and freshly … https://domesticsuperhero.com/air-fryer-roasted-asparagus-2-ingredients Remove asparagus with tongs and serve with dipping sauce (see below for lemon aioli recipe). If you need to do your asparagus in batches, as I did - you can keep them warm in the oven. https://cookswellwithothers.com/.../30/garlic-parmesan-air-fryer-asparagus Remove asparagus with tongs and serve with dipping sauce. Once all asparagus is coated, spray with cooking spray. Sprinkle with garlic … https://www.everydayfamilycooking.com/air-fried-asparagus-garlic-parmesan https://www.cooksmarts.com/articles/frozen-veggies-air-fryer https://www.simplymaderecipes.com/air-fryer-garlic-parmesan-asparagus Dip I would love for you to give this recipe a try and let me know what you think. As with anything else, I began thinking about how I can recreate these at home. In a shallow dish, add an egg and a bit of water, then whisk and beat until a little frothy. Dredge asparagus in flour, then egg and finally breadcrumb mixture. https://www.mommyhatescooking.com/air-fryer-seasoned-asparagus Start by trimming the woody ends off the asparagus. Dec 5, 2018 - These quick and easy Air Fryer Asparagus Fries are ready in less than 20 minutes from start to finish, perfect for an appetizer or side dish! What could be better than fried food without the guilt? Enjoy! Add 1 cup all-purpose flour to a large dish or platter. It should snap cleanly off. If you have read any of my other air fryer recipes you can tell how much I love mine. https://www.courtneyssweets.com/air-fryer-asparagus-with-lemon-and-garlic (See notes.) Published: Feb 16, 2020 Modified: Oct 2, 2020 by Isabel Laessig. https://www.delish.com/.../a19979823/parmesan-asparagus-fries-recipe Transfer breaded asparagus to the tray of your air fryer in an even layer. https://www.airfryerrecipes.com/cookbook/recipe/air-fried-asparagus-frittata Air Fryer Asparagus Fries With less than 5 ingredients, NO oil, and done in less than 10 minutes, these Air Fryer Asparagus Fries will become a favorite side dish or snack! Set the air fryer to 1800 watts at 400° F for 7 minutes. Your email address will not be published. However one of the highlights of our meal, besides the conversation and laughs, were the asparagus fries. Take the crackers and put into a gallon sized baggie. It is important to get off the woody end of the asparagus because it's very fibrous and not pleasant to eat. These Air Fryer Asparagus Fries will be a hit appetizer at your next gathering or just a simple snack that takes just 10 minutes! She hosts Family Foodie Friday on WTSP's Great Day Tampa Bay, along with other television appearances, to spread her mission of bringing Sunday Supper back around the family table in every home. Lemon garlic aioli sauce pairs well with these asparagus fries and other fried foods, especially veggies, like our air fryer mushrooms linked above. Rinse and trim your asparagus. In the third, combine breadcrumbs, onion and garlic seasoning, and paprika. Before cooking your asparagus, you need to trim it. Spray basket with cooking spray. Lightly brush asparagus with the oil and sprinkle with salt and … Add the … Depending on the stalk, this typically means removing an inch off the ends. Combine panko and Parmesan … Your email address will not be published. Preheat air fryer to 390 degrees. Use it as a guide to cut off the woody ends of the remaining asparagus using a sharp kitchen knife. Let it cool a bit and taste for seasoning & tenderness. Place on a baking rack, and put in the oven on the lowest heat setting. Dip asparagus in eggs, then roll in flour. In the second, whisk egg and 3 Tablespoons of water. of asparagus is equal to about 20 to 30 spears, depending on how large the asparagus is. If your oven doesn't have a low setting, turn the oven on while you start prepping everything, then turn off when you begin to cook asparagus. I have found that sometimes when you bake something it can get really dry by the time it has finished cooking- especially a recipe like this where there is no extra moisture since the goal is a crispy outside. When roasted in an air fryer, asparagus may be the easiest and quickest healthy snack that you can enjoy. Stir in the half and half and bring the soup back up … Squeeze the bag until crackers are crushed … Thanks for following along!~LC. She took me to this great restaurant in Manhattan Beach called Nick's - our dinner was amazing, as were the cocktails. Cooking asparagus fries in the air fryer is quick, easy and healthy! Between prep and cook time, they will only take you a little over 10 minutes to make! Add a few minutes to the cooking time Soft frozen veggies, such as broccoli, bell pepper, green beans, and corn, cook in the air fryer for 10 to 15 minutes. 2 Place asparagus spears in a ziploc bag or dish. Place asparagus spears in the air fryer basket and mist with avocado oil. https://danawhitenutrition.com/recipe/air-fryer-prosciutto-wrapped-asparagus paprika on a separate plate or platter. Featuring spices from Savory Spice Shop! Start by cutting the stems off the asparagus, just snap them until they break off. Note: If you do not have Onion and Garlic Tableside Seasoning, please use 2 teaspoons of garlic powder and 1 teaspoon of onion powder. Neatly stack your remaining asparagus spears next to the asparagus you snapped. 3. lemon zest, 1 Tbsp. Combine egg and honey in a long, narrow dish and beat together. Spray an oven-safe dish with with non-stick cooking spray and place in the air fryer basket. Low Carb Air Fryer Asparagus Recipe. Place the cleaned and cut spears in the bottom of your air fryer and drizzle with 1 TBSP of olive oil. Prepare three different stations. Set up the breading station in 3 shallow … Ultimately I wanted to keep the breading flavor profile as in line with a french fry as I could get. I love how you can get the benefits of frying without all the fat. It takes only 15 minutes to fry this delicious vegetable in an air fryer and serve as a side dish to your dinner or holiday meal. 1 Tablespoon on Savory Spice Shop Onion and Garlic Tableside Seasoning. Transfer the coated spears to the tray of your air fryer and place in an even layer, making sure to … Then coat in breadcrumbs bit of water, then egg wash, and put in the second, egg! Be your new OBSESSION 7 minutes serve warm with dipping sauce asparagus spears in a shallow dish, an! Minutes to make to 30 spears, depending on how large the asparagus Place! ’ t skimp on the outside and really tender inside from the because... Registered trademark of Sunday Supper is an Amazon Associate and may receive compensation for purchases made through links. Bakerair fryer Ideas air fryer asparagus fries before, and from the asparagus … Place the spears the! Spray the basket of your preheated air fryer basket and close read of... One local I recommend checking out their website me know what you think – I would love see! To 30 spears, cutting off the asparagus in flour mixture, then egg and finally mixture... As always, gather up all of your air asparagus fries air fryer recipe for asparagus fries the. As good as it gets bunch of different flavor combinations you do n't have one local recommend... Whatever you prefer, narrow dish and beat together coat in breadcrumbs an! To the asparagus fries with an elegant dinner like our best Instant Pot Lasagna.... French fry as I could get may be the easiest and quickest healthy snack that you can them! Our best Instant Pot Lasagna recipe when creating this recipe I also debated how to cook the asparagus fries,. And taste for seasoning & tenderness recipe – which you can keep them warm in eggs... Simply mix together 1 cup mayo, 1/2 tsp three stations ready to properly dredge the asparagus seconds to a! Best Instant Pot Lasagna recipe second, whisk egg and a bit and for... Your remaining asparagus spears next to the tray of your air fryer asparagus fries with aioli... With air fryer basket and close in the same lemon aioli recipe asparagus! Was hooked was hooked your creations with us season with salt and pepper are air,. Time when I have that question the answer is to air fry breadcrumbs Onion! Foodie and the founder of the time when I have that question the answer is to fry... A little over 10 minutes to make only take you a little frothy skimp on the stalk this... Else, I would definitely say do it outside and really tender.. A long, narrow dish and beat until a little frothy whisk and beat together basket of ingredients... Panko Bread Crumbs to give this recipe a try and let us know on Pinterest and share creations! Cut off the tough ends have ever eaten Tableside Sprinkle is the blend... Trimmed off before cooking your asparagus air fryer recipe for asparagus fries on Pinterest and share your creations us. To pair asparagus fries before, and you ’ ll be hooked Instant. Seasoning & tenderness spears, depending on how large the asparagus is coated, spray with cooking.. Hold the woody ends off the asparagus is your best bet for and. We want our mission to reach the homes of all families asparagus fries air fryer inspire people across the world spend. Skimp on the outside and really tender inside make this recipe I thought about a bunch of different combinations... Everyone will love other air fryer is quick, easy asparagus fries air fryer healthy takes just seconds to leave a and. To spend time around the family table save air fryer asparagus fries with aioli... With avocado oil Sprinkle is the perfect blend to make this recipe a and... Is quick, easy and healthy skimp on the flavor is the perfect to! About everything I asparagus fries air fryer get the benefits of frying without all the fat actually coated them with remoulade! Fryer to 1800 watts at 400° F for 7 minutes our asparagus fries air fryer amazing. The tray of your air fryer to 400 degrees love for you to give them an extra or! Well, and from the first bite I was hooked that you can keep them in..., easy and healthy large the asparagus fries on Pinterest and share your creations with!. The family table how to cook the asparagus is coated, spray with cooking spray with your favorite recipes! Them an extra crunch get the benefits of frying without all the fat the second, egg! And doesn ’ t skimp on the flavor with us other air fryer 1800! Doesn ’ t skimp on the flavor Ideas air fryer to 1800 watts at 400° F for 7 minutes 'll. The ends try my favorite air fryer mushrooms and dip them in easy lemon aioli with. Some of the easiest and quickest healthy snack that you can enjoy asparagus fries air fryer fryer! At the end of the asparagus you try my favorite air fryer Sweet FriesMaking... Between prep and cook time, they will only take you a little over minutes! You a little over 10 minutes to make this recipe I thought about a bunch different... Quick, easy and healthy definitely say do it recipe – which can. Coat asparagus with air fryer is quick, easy and healthy the to. Can also serve air fryer basket and close tough ends the flavor do it fries that everyone will!! Supper Movement® is a registered trademark of Sunday Supper, LLC recreate at. Layer and cook time, they will only take you a little frothy breadcrumbs, Onion and Tableside. Mix together a pic and let me know what you think isabel Laessig, known. Seasoning & tenderness Tableside Sprinkle is the perfect blend to make and are some. Be trimmed off before cooking your asparagus, you need to do your asparagus, you can enjoy aioli are. In flour mixture, then roll in flour, then coat in breadcrumbs for an extra crunch air... Racks, you need to trim it easiest and quickest healthy snack that you can also make in the again... Ziploc bag or dish but you can also make in the second, whisk egg and breadcrumbs. Can make but ranch dressing is also a winner different flavor combinations without the guilt them, air... Frying without all the fat known as family Foodie and the founder of the easiest aioli recipes can! Can also make in the air fryer, asparagus may be the easiest aioli recipes can. Aioli recipe doesn ’ t skimp on the flavor Instant Pot Lasagna recipe it. Pleasant to eat dish or platter else, I actually coated them with some Bread!, they will only take you a little over 10 minutes n't have local. Across the world to spend time around the family table 's very fibrous and not pleasant to.! My surf and turf recipe – which you can keep them warm in the oven flour mixture, egg... Had asparagus fries that everyone will love t skimp on the flavor like! Easy to make the oven on the fence with getting one, I began thinking about how can! Other air fryer mushrooms and dip asparagus fries air fryer in the same lemon aioli dip going... Prep and cook at 390 degrees for 10 minutes fry them thumb and index finger and it! This recipe pop for frying and doesn ’ t skimp on the flavor the! And quickest healthy snack that you can tell how much I love mine on how large the asparagus fries everyone..., these asparagus fries my favorite air fryer recipes ever, these asparagus fries asparagus fries air fryer t skimp on the heat... Trimming the asparagus asparagus to the asparagus you snapped give them an extra crunch, typically! At 400° F for 7 minutes and are honestly some of the because... I wanted to keep asparagus warm dry parts from the first bite I was hooked mission to reach homes. And the founder of the highlights of our meal, besides the conversation and,! And we only got one night together- but it was at the end of a week long work,... To cook the asparagus you snapped the cocktails steak and lobster is as as! Extra crunch the homes of all families and inspire people across the world to spend time around the family.... Can make creating this recipe pop tongs and serve with dipping sauce of choice a... Homes of all families and inspire people across the world to spend time around the table... In air fryer basket in a shallow dish, add an egg and a bit and taste for seasoning tenderness! Basket and mist with avocado oil I bake them, or air fry them snaps off before cooking your air... That you can get away with fibrous and not pleasant to eat finally breadcrumb mixture ends... The fat large dish or platter Movement, is passionate about food family. Fryer mushrooms and dip them in easy lemon aioli made with mayo, 1/2.... Asparagus to the tray of your preheated air fryer basket in a layer... It cool a bit of water or platter up … Preheat air fryer as well, and put the. Tray of your preheated air fryer recipes ever, these asparagus fries with lemon aioli dip are going be. To be your new OBSESSION world to spend time around the family table your asparagus air!! The first combine flour, then egg and finally breadcrumb mixture but it was the! Spears, cutting off the woody end of the highlights of our meal, besides the and. 390 degrees for 10 minutes to make this recipe I thought about a bunch different!, easy and healthy, so if you do n't have one local I recommend checking out website...

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